SABA Retreats offers intimate, immersive experiences designed to support deep rest, reconnection, and nervous-system regulation.
Each retreat is thoughtfully curated and intentionally spacious — allowing you to slow down, settle, and reconnect at your own pace.
Limited places ensure a personal, carefully held experience.
Our retreats are shaped by the land in which they are held in. Nature plays an integral role in the experience, influencing the rhythm, pace, and energy of each retreat.
Locations are chosen for their ability to support stillness, reflection, and restoration.
Some retreats are softly guided by a theme, offering a gentle focus rather than a fixed outcome.
Themes may include:
Rest & Reset
Reconnection & Renewal
Nervous System Restoration
Transitions & New Beginnings
Themes act as an invitation, allowing each participant’s experience to unfold naturally.
SABA retreats may vary in length and format, including:
Weekend retreats
Multi-day residential retreats
Each retreat is shared individually, allowing it to stand in its own energy and intention.
SABA retreats may include:
Trauma-aware breathwork sessions
Sound healing for integration and deep rest
Slow, nourishing movement or accessible yoga
Guided reflection and conscious coaching
Intimate group circles with space for solitude
Spacious time for nature, rest, and integrationAll practices are optional and guided with care.
Whether you're drawn to island magic or desert serenity, we offer retreats throughout the year in stunning locations around the world. Choose the destination and timing that calls to your soul, and join an intimate circle of women ready to transform together.
May 2025
Rise Into Your Power
At SABA Retreats, we prioritise safety, presence, and integrity.
You’ll be guided by facilitators who bring:
• Trauma-aware, compassionate facilitation
• Small-group, personalised retreat experiences
• Calm, grounded leadership
• Carefully curated locations and experiences
• A balance of structure and spaciousness
August 2025
Reclaim Your Wild
Escape to paradise for 10 nights of deep healing and joyful adventure. Immerse yourself in daily wellness practices designed to regulate your nervous system and reconnect you with your inner wisdom. From rooftop dinners in Stone Town to private catamaran voyages, every moment is crafted for your transformation. Come home to yourself in the warmth of sisterhood.
Limited Spaces Available.
November 2025
Desert Sanctuary
Experience transformation closer to home with our intimate Dubai wellness retreat. Combining luxury desert experiences with powerful healing practices, this retreat offers the perfect balance of adventure and introspection. Daily breathwork, meditation, and somatic movement will guide you into clarity and peace, while exclusive desert experiences awaken your senses.
Limited to [number] women
Investment: [price]
View current and upcoming retreats, dates, and locations below.
Our retreats are rooted in presence, safety, and integrity.
Each experience is intentionally:
Small in group size
Gently paced, with space to rest and integrate
Facilitated in a trauma-aware, nervous-system-led way
Designed to support regulation rather than overwhelm
Nothing is forced, and nothing is expected.